Fitness fashion

  TEENAGERS & MEN'S CLOTH STYLE ABOUT TEENAGER CLOTHING STYLE : Here we where know about the teenager's clothing style which every teenager will follow on their dressing routing to make their wardrobe maintain and make it good. They will follow some of step and know which mistake they will do on their daily routine and in their cloths. Collage dressing is more pratical and budget friendly  and more important that breaking out of the crowd. Around age of 18-22 the boys or teenager will not take care of himself and they don't have knowledge about the dressing sense. Let's know about all the mistake and small thing which every teenager will do. SHOES : The first and the most important point from all the step is that wear a best shoes and right shoes. In teen age mostly guy do mistake on shoes. The guy either wear a sandle or  a floater . Wear a shoe it will make your outfit better. By psychological facts a men or women where judge by their outfit....

        Fashion Mistake Made By Men Fashion Mistake Done By Every Single Men : Here are some most common mistake which are done by every single guy. Every men will wear nice dress but he didn't know which dress are matching with these outfit. Everyone confused about also. So here we also know about all the mistake are done by our self and we will care about them also. Here some step to know about them and also know the details about them. To make us worst to best with our old cloths. So Let's know in details which is done by you and me as well as every one  so we will know and then improve wrong to right. CROCS\ SANDALS : The first and the worst point in our outfit is that wear a sandals on a formal and casual outfit. These both are look good in our feet but its also a fashion mistake. If you want to wear a comfortable then wear a flip-flop. This is so comfortable in our feet and look something good also.But don't wear a flip-flop with yo...

               Dress Well For Every Men  How to dress well ? There are so many problems come from a men that they didn't know how to dress well and look good in his old cloth. But here are a solution for every men that how to look good in his old cloth. Everybody know about the dress but no one know about the small secret about the cloth which are only know few of them. Lets know about all the details about the secret of cloth and how to dress well ? So know about all of them :  Shirt Secrets :- Tip No 1. ( Sleeve, Collar, To Tuck or Not To Tuck )      1.  First we know about the shirt sleeve. Whenever you wear a shirt role it in perfect way that you look more muscular and more sexy. There are two types where we role our sleeve the first one is that our normal fold and the second one is that role more then half of shirt sleeve and then fold another half. So by this you look more sexy.In 2018 there a...

           How to look more muscular  Look more muscular in budget Here we know about the how to look more muscular on your own outfit which give you more attractive look daily. So their are some point or we said step also which we know about the more muscular in budget. so let know about them in details:  Sleeve Length : This is our first point of the topic. So here we Discuss about sleeve length. Sleeve are the basic thing which everyone should notice on them. So Your sleeve will deside that you look muscular or not. If your sleeve is perfect then no one is notic about your body type like how you thin or how you fatty. Now we know about perfect sleeve, So your perfect sleeve are cover your shoulder not cover your bicep and triceps. To give perfect shape of our sleeve so you can go for your tailor. Tailor is your best friend , So make a tailor as a friend.  Collars : Mostly Gymers are wear a t-shirt because they know how ...

           How to Look Good In budget Here we know about the How to look Good in low Budget. But  There is main problem comes from men that  How to look good or great without money. The next question also come that I don't have money to purchase anything or wear any thing. But there is problem on us. We don't know anything about the fashion or fitness so we purchase waste thing which are not in use. So we know about all the details about Fashion and fitness : Some step to know about in details : Know Your Body Type : Firstly we will talk about the body. We don't knowledge about our body.Firstly we know about How is our body type and face type.There are major 5 body types are there in this world which are:  1.  Triangle , 2.Inverted Triangle , 3. Rectangle , 4. Oval , 5.Trapezoid . To more know about them you can go on youtube channel or many ways to know your body and face type. By youtube you know about in details on your ...

    Home Made Pre-Workout Drink Home Made Pre-Workout Drink Here we know about the Pre-work Drink which is very important for Every Gymers and bodybuilder. Infect If we can't take that pre-workout drink then we can't properly  workout on gym.If you are beginner or intermediate  or advance level at gym then I heartly   recommend  that you can use this Cheap and Best Home Made Protein Powder to Boost your energy level on gym and do best on your gym.So let know all those ingredients  which are use and so many thing which are discus  about them.Let's Get Start : Ingredients which are use in our Home Made Pre-Workout Drink that are follow and know something about them in detail : Beet-Root :  Beetroot is rich in fibre, exerting favourable effects on bowel function, which may assist in preventing constipation and help to lower cholesterol levels too.Beetroot fibre has been shown to increase the number of   white bl...

    Full day of eating to weight gain The foods you eat have big effects on your health and quality of life. Although eating healthy can be fairly simple, the rise in popular "diets" and dieting trends has caused confusion. In fact, these trends often distract from the basic nutrition principles that are most important. This is a detailed beginner's guide to healthy eating, based on the latest in nutrition science. Why Should You Eat Healthy? Research continues to link serious diseases to a poor diet. For example, eating healthy can drastically reduce your chances of developing heart disease and cancer, the world's leading killers. A good diet can improve all aspects of life, from brain function to physical performance. In fact, food affects all your cells and organs. If you participate in exercise or sports, there is no doubt that a healthy diet will help you perform better. So lets START with our full day of diet plan which is for beginner whose weig...

                   PRE-WORKOUT MEAL Pre-Workout Meal : Athletes and fitness enthusiasts are well know about the pre-workout. They recover and looking for the way to perform well and archive their GOALS. If you are gymer then really know about the pre-workout. There are main difference between both of them. If you are beginner then you get study or take knowledge  about the pre-workout and post workout difference. Good pre-workout gives you energy and you get perform for workout.Here a everything for you about the pre-workout. Everything about the Pre-Workout : Before Workout fueling your with the right nutrition and give your body a full of energy to perform on gym.What you eat in pre-workout every macro nutrient has a specific role on your body. Below some detail about the pre-workout macro nutrients . Protein :    Proteins are organic molecules made up of amino acid...

  YOGA  or  GYM Difference Between YOGA or GYM :- There is main difference between the yoga and gym. If you want a healthy body then you go for a gym but if you control your mind and body also then you go for the Yoga.If you are beginner then you have so many confusion that what should we do? A Gym or Yoga but both are important for your health. If you don't have knowledge about these two things then you go for the couch and talk to your self what you have to do. Lets take brief knowledge about Yoga or Gym. YOGA :    Yoga is quickly becoming one of the most popular, if not the most popular, workout regime among those who are looking to gain flexibility, strength and even lose weight. It can be done from the privacy of your home or in a classroom. Yoga is great for reducing stres s and allowing for greater relaxation. Once you get into Yoga though, you learn that it is so much more than just a way to workout and keep in shape. It is a philosophy,...

  Fitness mistake by Beginner Person Mistakes of beginner person :         Here are major problem for beginner on going to the gym. They phase that of many problem in starting of gym because they have zero or nothing knowledge about the gym. They don't know how to start or how to set our daily plan. They don't have so much known about gym. They do of many wrong exercise which effect their body. They lose their gain/weight. There are a number of ways to defeat yourself at the gym. For example, you can   easily injure yourself   lifting, running, or using machinery improperly. Or, you might catch the glance of a good looking guy or gal, see them scoff, and let the hit to your confidence send you fleeing back home. Even   eating the wrong foods   earlier in the day can lead to an energy drain that makes your workout all but useless. With that in mind, there are several things anyone new to the gym or fitness center should know. ...

         All About Bodybuilding Diet Bodybuilding is centered around building your body’s muscles through weightlifting and nutrition.Whether recreational or competitive, bodybuilding is often referred to as a lifestyle, as it involves both the time you spend in and outside the gym. In order to maximize your results from the gym, you must focus on your diet, as eating the wrong foods can be detrimental to your bodybuilding goals.This article explains what to eat and avoid on a bodybuilding diet and provides a one-week sample menu.All bodybuilding diet its all about the body which we workout at the gym. the bodybuilder goes gym after that the main source of body growth is A complete healthy diet which taken after the gym. We work hard 'n' hard after if we can't take right diet that's main region of body lose Share on Pinterest Benefits of Bodybuilding There are several health benefits associated with bodybuilding.In order to maintain and build...

   Protein are important in daily life Why Protein are important  for our daily life  :- Protein are important and  necessary for our daily routine. It is necessary to maintain our health and diet. Everyone wants a good health and diet but no one can take maintain that's main region for a human being that first we should maintain our diet and health . In our daily life what we are eaten and what we utilize for our health that's main region. In practical way we should start a day with our Workout ,Yoga ,Meditation etc   which helps our body fit 'n- fine. Next we have to talk about the protein which is the main source for our body .After workout we have take a protein which is important.  Proteins are organic molecules made up of amino acids – the building blocks of life. These amino acids are joined together by chemical bonds and then folded in different ways to create three-dimensional structures that are importan...